Provides the space and capacity we need in order to change. It enables ourselves to be able to process forgiveness and understanding based on our individual needs, when we are attempting to obtain them from external objects, ideas or people. 

Arranges moments in which we are able to recognize and release old toxic patterns, habits, temptations, and indulgences, while also being able to liberate ourselves from holding onto forms of happiness that we may outgrow. 

Affords us the capability to surrender, to rid and free ourselves from the bondages that we attach ourselves to, the limiting mindsets, the restrictions, the fears, disappointments, the repetitive behaviors that keep us from moving forward.

Fundamental life lessons that we all will continuously experience throughout our lifetime. Growth will grant us the strength to be appreciative, compassionate, empathetic and sympathetic towards ourselves when we feel undeserving or unworthy.